Blog
Welcome to the blog!
Here, you will find personal insights and stories to help you grow. Covering health, mental well-being, spirituality, creativity, and lifestyle, my aim is to inspire positive change and personal development…
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How to Release External Noise and Create Your Own Identity: A Step-by-Step Guide
In a world where everyone has an opinion, it can be challenging to stay true to yourself and… read more…
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Alone but Never Lonely: Becoming Your Own Best Friend
In a world that constantly pushes us towards social interactions, the idea of being alone often carries a… read more…
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Path to Self-Connection
Are you struggling with loneliness or feeling disconnected from yourself, even when surrounded by others? The truth is,… read more…
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The Hidden Cost of People-Pleasing: How to Stop Draining Yourself for Others
One time, I came across a sentence that has really stuck with me: “Don’t set yourself on fire… read more…
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We all have two voices in our heads.
We all have two voices in our heads. One encourages us, pushing us beyond our limitations and changing… read more…
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Life is like a hiking trail
Life is like a hiking trail. The road can be long or short, you might endure bad weather… read more…
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Consult Your Heart
“Istafti Qalbak” This simple Arabic sentence translates to “consult your heart” or “ask your heart” in English. It… read more…
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Nothing is Wrong With You
In a world that constantly tells us we need to be fixed or improved, it’s easy to feel… read more…
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World of Opportunities Rather Than World of Limitations
I often reflect on the choices we make and the perspectives we hold. The world can be seen… read more…
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When Humanity Becomes the Priority, Everything Makes Sense
We need to remember this : “Humanity is not to be forgotten.” In our fast-paced, technology-driven society, it’s… read more…
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You are always learning!
“When you stop learning you stop growing.” – Ken Blanchard You are always learning! And if you’re not… read more…
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You Are the Sum of Your Encounters and Your Experiences
You are the result of an accumulation of all the people you met, all the experiences you had,… read more…
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See the Light in Others to See the Light in Yourself
In life, sometimes it’s easy to get lost in our struggles and challenges. We can become so focused… read more…
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Take the Content, NOT the Container
“Follow No One, Trust Yourself” – Nietzsche, Thus spoke Zarathustra In this article, we are talking about fans,… read more…
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Power of the mind or Self-fulfilling prophecy ?
Power of the mind or self-fulfilling prophecy ? In life, just as in driving, where you place your… read more…
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Creating… NOT Suffering
This idea came to mind while reading Elizabeth Gilbert’s Big Magic. I would recommend this book to any… read more…
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Don’t live an empty life…
Please, whatever you do, don’t live an empty life ! It’s so easy to get caught up in… read more…
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Making the Choice to Be Who You Want to Be
Making a choice to be who you want to be is a journey, not a destination. It’s a… read more…
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Some Lessons Are Meant to Be Experienced to Be Learned
“Some lessons have to be experienced to be learned…”— James Clear Funny, it’s often said that it’s better to… read more…
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Giving without expectations
“Expectations are the root of human suffering.” In a previous article, we explored the consequences of expectations, highlighting… read more…
Amale Bouzlafa 