Blog
Welcome to the blog!
Here, you will find personal insights and stories to help you grow. Covering health, mental well-being, spirituality, creativity, and lifestyle, my aim is to inspire positive change and personal development…
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Embracing Uncertainty: The Power of Taking the First Step
Every project you’re going to try to start, every endeavor, begins with apprehension, doubts, and fear. In my… read more…
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The Door is Always There!
As humans, we often have a limited view of what’s possible and what could happen. This limited perspective… read more…
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Journey To Unbreakable Confidence
If starting coaching made me realize something, it’s that we all have some common issues that come up… read more…
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Embracing the Growth Zone : Breaking Free from Your Comfort Zone
I was reflecting last week on how much I actually love writing these articles. I don’t know, it… read more…
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Making Faster Decisions: A Practical Guide
Making faster decisions : a practical guide I’ve discovered that the ability to make decisions is incredibly important… read more…
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Beyond the Smile: People and Their Hidden Battles
“We think we know what’s going on with other people, but we don’t. Everyone’s fighting a battle you… read more…
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Mindful Living, the Party Culture, and Social Conditioning
I was talking with some very socially active friends who were telling me about the party they just… read more…
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Finding Balance In a Busy World
When was the last time you took a moment to breathe deeply and just relax? Or paused for… read more…
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Unstuck: Embracing Life’s Rollercoaster
You know, one big lesson I’ve learned recently, and it’s becoming a personal mantra for me now, is… read more…
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Social Media: The Modern Addiction
I was talking to my little sister the other day about social media and the idea that society… read more…
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Life Lessons Learned in Brazil: Embracing Moments, Flexibility, and Resilience
Four years ago, I lived in Brazil six months, and it totally changed me! From the very beginning,… read more…
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Break Free: How to Stop Vaping or Smoking Now
Hey! Today, I am talking to you about vaping, or smoking… or any kind of addictions actually… One… read more…
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Embracing Your Difference
“Follow your heart, it knows the way, whatever people say.” That’s what I kept reminding myself for years… read more…
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The story of the old man on the mountaintop and the “100 Life Lessons” list
I decided to start something I called My 100 Life Lessons, which I think is really cool! I… read more…
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Stop and listen : the answer is within…
When was the last time you stopped to just listen? Listen to the world around you, listen to… read more…
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Unexpected message
This message came to me in the most unexpected way… Maybe it is destined for me. Maybe it… read more…
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Life is all about people…
Hey you! Today, we are talking about people… The people we meet, the relationships we build… this is… read more…
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Getting your inspiration back and going with the flow
Hey you ! If you’re experiencing a creative block or struggling to create right now, then this video… read more…
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Freedom
Have you observed the ocean, free and unapologetic? It remains unaffected by the shouts of people and undisturbed… read more…
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Learning to forgive to find freedom
Aah, forgiveness, such a difficult but essential process… In this video, I’m giving you some advice based on… read more…
Amale Bouzlafa 